วันศุกร์ที่ 25 พฤษภาคม พ.ศ. 2555

8 Ways to simply sell out Inflammation

Rheumatoid Lung Disease:

As with every problem nature seems to furnish us with easy ways to solve it. Recently, we have been hearing in the news about the impact inflammation can have on the body. Inflammation has been related to numerous diseases including, Alzheimer's, kidney disease, Parkinson's, uterine cancer, allergies, respiratory disease, heart disease, hypoglycemia, breast cancer, high cholesterol, degenerative arthritis, colon cancer, rheumatoid arthritis, infection, Crohn's disease, and osteoporosis.

Finding ways to cut continuing inflammation in your body can lead to a longer, healthier life and cut your risk of contracting these diseases. Here are eight easy things you can do right now to naturally cut inflammation and start feeling great today.

1. Eat more wild seafood and increase your daily intake of fruits and vegetables. I know it sounds basic, but it's true. expanding the amounts of fruits and vegetables you eat particularly the dark greens can dramatically cut inflammation in your body. Meals high in consuming colored vegetables contain fiber and natural anti-inflammatory properties. When choosing seafood try and agree varieties that are wild over farm raised. If you have to choose farm raised look for organic. Salmon is your best bet but stick to the wild variety. Farm raised salmon is feed a diet of rich corn meal that can verily increase inflammation. Try to stick with fish from the Pacific and avoid the Atlantic varieties that contain higher levels of mercury and Pcbs. Dr. Perricone has written a fabulous book, The Perricone Promise, where he outlines a very livable anti-inflammatory diet.

Rheumatoid Lung Disease:8 Ways to simply sell out Inflammation

2. Get those important fatty acids (Efa's) into your diet. One of the simplest ways to tame continuing inflammation is to add omega-3 fatty acids to your diet and luckily it is easy to do. Adding a handful of nuts and seeds to your diet can boost your intact of omega-3s. The best choices are walnuts, ground flaxseed as well as pumpkin and sesame seeds. Avocados and darkly leafy greens also are good sources for omega-3s. Mixing a salad with a tablespoon of Grapeseed oil can insure you get your daily dose of omega-3s. You can also take a fish oil supplement. Look for brands that contain wild fish oil and low levels of mercury. If you are a vegetarian you can try algal sources or flax seed oil.

3. Get the refined sugar and carbohydrates out of your diet. I know, I know, it's convenient, quick and easy and it sometimes even tastes good, but it's got to go. Refined foods have no place in a wholesome diet. They need to be reserved for special occasions and treats only. Refined foods are not only loaded with preservatives, dyes and chemicals but they can cause inflammation to flare up prominent to increased symptoms and allergies. The mean someone verily only eats about 20 foods on a regular basis. We tend to be creatures of habit and eat the foods we enjoy over and over again. With just a slight opinion you can verily find wholesome alternatives to your many offenders. If you verily love lasagna don't cross it off your list forever. Try spelt or rice pasta with ground turkey. If you would rather give up your car then your chocolate, believe me I can relate. Switch to dark chocolate, 60% cocoa or higher is best. Check the ingredients, no high fructose corn syrups or funny stuff. With a slight creativity and opinion you can keep you favorite foods, quell your inflammation and feel fabulous.

4. Look out for foods you might have sensitivities to, these can cause continuing inflammation in the body if left untreated. The most coarse ones are wheat, eggs, gluten, dairy, soy, and nuts. Eliminate them from your diet for a few weeks and then introduce them back in one at a time. See if you consideration any changes to how you feel, such as headaches, foggy reasoning or bloating. If you find an offender avoid it at all costs and look for substitutes to replace it with. If you find you have a problem with dairy try soy or almond milk.

5. Add a high-quality daily multivitamin. Emphasis on "high quality". A poor quality vitamin is verily just a waste of your money. They are indigestible and pass through you body without even stopping to do anyone nice for you. If you can find it try a liquid vitamin. They have absorption rates 10 times higher then pills and capsules. Life Force International makes a fabulous goods called Body Balance. If you are already taking a multi vitamin have a look at the folic acid and B vitamins in the brand you are using. These vitamins seem to play a role in lowering inflammation though the healing society it still uncertain as to just how they do it. Other vitamins with anti-inflammatory properties are Vitamin C, D and E.

6. Consider adding a slight Mangosteen to your life. In the past few years a new restorative fruit has been introduced into the United States and it is retention great promise for the allowance of inflammation, promoting a wholesome respiratory law and strengthening the immune system. Apparently the rind of the fruit has been used in folk medicine for thousands of years. Western medicine is starting to give the slight fruit some serious concentration for its excellent antioxidant and anti-inflammatory properties. The fruit is pulverized and added to juice to create a nutritious drink. A few ounces a day is all that's needed to reap the benefits of this slight purple fruit.

7. Go out and play! You've heard it a thousand times, I'm telling you again. Stress is a killer and can derail all the hard work you've been doing to get your inflammation under control. Once and for all get rid of that stress in your life. Take a slight exercise find something that you verily like doing. Tennis, walking, gardening, swing dancing, pogo sticking, it doesn't matter just move your body in a way you find fun that you will enjoy doing on a regular basis. If it's a chore and a hardship you're not reducing your stress just adding to it. Breathe deep, institution yoga, look into meditation, forgive all those citizen that drive you crazy. Yes, even that guy who cut you off on the freeway. If continuing stress is a real problem in your life reconsider investigating biofeedback or therapy. Also citizen with a regular spiritual institution of some kind exhibit lower levels of stress. Look into mediation centers, synagogues , churches even a early morning walk once a week just to reflect on how good you verily have it can make a profound contrast in your stress levels and can help get cortisol, the stress hormone, under control.

8. Sleep it off. The exquisite inflammation reducing technique. You need an enough amount of sleep each night to give your body time to heal from the stresses of the day. Don't underestimate it. Napping also reduces inflammation. It is also a fabulous excuse for switching off the phone in the middle of day and decompressing for 10 or 15 minutes. Remember the more hours you sleep before midnight the better. Getting to bed by ten and waking at six will do great for your body then getting to bed by one and sleeping until ten.

So there you have it, a simple, easy and natural way to cut your inflammation. By reducing your inflammation you can cut your risk for the fatal five; heart disease, cancer, stroke, diabetes and lung disease. More importantly you'll feel great and you can put a slight life back in your life!

Rheumatoid Lung Disease:8 Ways to simply sell out Inflammation

วันพฤหัสบดีที่ 24 พฤษภาคม พ.ศ. 2555

Causes of Water retention - 10 tasteless Reasons For Swelling of the Body

Rheumatoid Lung Disease:

Water retention is a tasteless condition qoute that greatly affects the day to day activities of the sufferers. Water retention - medically referred to as edema - is the accumulation of excess fluid that leaks into the body tissues. The leakage will lead to swelling in all over the body (generalized swelling) or more localized swelling, such as swelling in legs, feet and ankles or fluid retention in abdominal, the face, hands, arms, and nearby the lungs.

Although there are many different conditions and diseases associated with the term water retention or edema, there are some more prominent causes of water retention. And here is some of them:

1. Arthritis
Arthritis, which means "joint inflammation", is described as an inflammation of one or more joints that involves the mechanical failure of cartilage resulting in joint pain, swelling, and tiny movement. It can affect any joints in the body from hip, heel, spine, shoulder, knee to the big toe.

Rheumatoid Lung Disease:Causes of Water retention - 10 tasteless Reasons For Swelling of the Body

There are more than 100 different types of arthritis but the three most tasteless types are: osteoarthritis, rheumatoid arthritis and gout. different types of arthritis show different symptoms. tasteless symptoms of arthritis include: persistent joint pain, fever, tenderness, joint swelling, stiffness, redness, joint malformation, inflexibility of joint and unexplained weight loss.

2. Kidney disorders
Certain form of kidney disorders such as kidney failure and glomerular disease will lead to swelling throughout the body as well as localized swelling in the abdominal, ankle, feet and leg swelling. This occurs because the kidneys have lost its general functions along with to efficiently removing salt and water out of the body. This will in turn cause the body to keep fluid and over time, get accumulated in the body tissues.

3. Lasting lung disease
Chronic lung disease is a general term of persistent lung disorders that damage the function of the lungs. Severe Lasting lung disease will cause water retention in the body consist of fluid retention in lungs (pulmonary edema), ascites, neck, face, ankle and feet swelling. Lasting lung disease such as Lasting obstructive pulmonary disease (Copd), smoke inhalation injury, acute respiratory distress syndrome (Ards), lung cancer, mesothelioma, etc. May lead to pulmonary edema, abdominal edema / ascites, fluid retention in the neck and face, swelling in the ankles and feet.

4. Cirrhosis of the liver
Cirrhosis of the liver ordinarily causes abdominal fluid retention. It also causes low protein albumin synthesis by the liver and results in legs and abdominal fluid retention.

5. Congestive heart failure, cardiomyopathy disease and heart valve disease
Congestive heart failure obstructs the general circulation of the blood and often leads to water retention. Two most tasteless causes of water retention in congestive heart failure inpatient are: (1) the blood flow to the heart backups and leaks into the lung and vein; (2) the kidney keep fluid due to the insufficient number of blood flow. Both cardiomyopathy and heart valve disease are a collection of heart disease and lead to heart failure.

6. Excess sodium intake
In habitancy who are more sensitive to sodium, excess sodium intake will raise the blood pressure and lead to water retention especially in the lower extremities such as swelling in the ankles and feet.

7. Gravity
Standing or sitting too long in one position because of career necessity or after long trips may cause fluid retention in legs. This is ordinarily worsened in high temperatures.

8. Pregnancy
In some cases, the developing uterus in pregnant women may press the vena cava prominent to fluid retention in the legs. Hormone imbalances and increased number of blood flow also responsible for water retention during pregnancy. The most affected areas of swelling during pregnancy are in the lower extremities especially the ankles and feet.

9. Side effects of certain medication
Certain medication such as anabolic steroid, calcium channel blockers, levitra, methadone, etc. May affect the general functions of the body and lead to swelling particularly in the legs, feet and ankles.

10. Venous Insufficiency
Venous deficiency is a disturbance of the blood flow in the leg veins because of the damage of the veins itself or the valves causing the fluid to backup and leak into the surrounding tissues. This disorder is one of the most tasteless causes of water retention in legs.

Look over the list of water retention causes and conclude if you are in fact experiencing one or more. Remember, many diseases take years to appear after the indication of illness does. Thus, you should speak to your doctor if you have any questions concerning water retention in any parts of your body. Your doctor is the one who can tell you just what exactly the cause of your swelling and what medicine options will work best for you.

Rheumatoid Lung Disease:Causes of Water retention - 10 tasteless Reasons For Swelling of the Body

The Nutritional condition Benefits of Beta Carotene

Rheumatoid Lung Disease:

Beta Carotene is a very remarkable antioxidant that is useful for the heart and circulatory. In the body, it is transformed into Vitamin A for the maintenance of salutary skin, good vision, and a strong immune system.

Vitamin A is valuable for normal structure of epithelial cells that protects the body from environmental contamination.

Benefits of Beta Carotene

Rheumatoid Lung Disease:The Nutritional condition Benefits of Beta Carotene

Beta Carotene is helpful with preventing the hardening/thickening of the artery walls (dissimilated sclerosis). It also helps cut blood cholesterol.

Beta Carotene may also be helpful in the treatment of Aids, cataracts, macular degeneration, and leukoplakia. It also may be useful in practice induced asthma, cancer, heart disease, hypertension, Alzheimer's depression, head aches, and rheumatoid arthritis.

Beta carotene has been said that it may safe against cancer and heart disease. These benefits are said to be due to its capability to boost the immune theory and act an a remarkable antioxidant within the human body. Antioxidants neutralize free radicals, which are extremely reactive chemical substances that can damage internal cell structure and surrounding material. This can lead to aging and premature disease.

A study at Harvard University showed that if you were to consume 50 mg of beta carotene per day, the risk of heart attacks and strokes would be reduced by colse to 50%.

This nutrient can also be taken to heighten ones vision and it may help relieve and heighten skin disorders, such as psoriasis and eczema.

Further benefits of beta carotene comprise safety of the throat, mouth, and lungs from precancerous cell proliferation.

Risks and Precautions from Beta Carotene intake

Risks and precautions comprise the fact that large doses may cause urine and skin discoloration (an orange appearance). Beta carotene supplements have been related to higher incidents of lung cancer; therefore, smokers should avoid this supplement or consult their physician. Large amounts of Beta carotene could be toxic to anything with liver damage. It has also been related to serious birth defects if consumed in the first trimester of pregnancy.

Other than the above, beta carotene seems to be a very safe nutrient. Beta carotene doesent cause toxic effects unlike vitamin A, which can lead to toxicity if taken in large doses, beta carotene is only converted on demand, and, because of this, does not present the same qoute as that of Vitamin A.
There is no Rda (Recommended Daily Allowance) set for this nutrient. Experts suggest keen between 2,500 Iu to 10,000 Iu each day.

Tips on selecting a supplement for the best benefits of Beta Carotene

1. Buy your health supplements from pharmaceutical Gmp compliance. Supplements have been found to harbor perilous contaminants in them, and worse yet, many products don't honestly have the amount of ingredients what are stated on the labels. A new record showed that consumers only have a 1 in 5 chance of obtaining a supplement with the amount of ingratiates that are stated on the goods label. Don't just take our word, you can read an record on the commerce wide qoute here.

2. Email or phone the enterprise and ask if they have a certificate of prognosis on file to confirm that the ingredients are what are said on the labels, and also to confirm the potency of the active ingredients.

3. Beta carotene works together with other antioxidants and carotenoids. For that reason, we suggest one should look to consume the nutrient as part of a comprehensive, scientifically balanced formula.

4. Not all beta carotene is of the same quality. We found out over the years that, most manufacturers use artificial beta carotene, which is an extremely cheap version and far less effective. Natural Beta Carotene, however, is more expensive, but has been proven in some clinical trials to be far superior. For example, in one particular study, the artificial version was tested on rats with tumors and had no effect, while the natural version caused the tumors to disappear on the same rats.

Rheumatoid Lung Disease:The Nutritional condition Benefits of Beta Carotene

วันพุธที่ 23 พฤษภาคม พ.ศ. 2555

Does Rheumatoid Arthritis rehabilitation increase the Risk of Cancer?

Rheumatoid Lung Disease:

Rheumatoid arthritis (Ra) is the most tasteless inflammatory form of arthritis, affecting more than 2 million Americans. It is a chronic, systemic, autoimmune disease which has no known cure, but which is capable of being put into remission.

A major evolution in therapy has occurred in the last fifteen years with the advent of what are known as biologic therapies.

These treatments are designed to act as laser-guided bullets, using proteins to knock out or intercept the abnormal messengers produced by inflammatory cells that cause rheumatoid arthritis to exist.

Rheumatoid Lung Disease:Does Rheumatoid Arthritis rehabilitation increase the Risk of Cancer?

The certain inquire raised by both patients as well as rheumatologists is this: What are the risks connected with "toying" with the immune system?

The answers appear to be the following: there is an increased risk of opportunistic infection, indicating the need to warn patients about exposure to different bacteria and fungi. Tuberculosis is a particularly perilous "bug" to keep patients away from. Quarterly testing for tuberculosis is recommended.

Immunologic side effects such as neurologic disorders are also a possible threat. A multiple-sclerosis-like disorder has been seen in some patients.

Nonetheless, biologics, so far, seem to have an suitable risk benefit ratio.

One inquire that has been posed by many is... "What about an increased risk for cancer?"

A new study sheds some sobering light on this... But not in the way one might think. The conclusions reached by a study looking at data from the British community for Rheumatology Biologics Register showed a 50 per cent growth in the risk of getting cancer in Ra patients not treated with biologic therapy!

There has been a well-established link between Ra and non-Hodgkins lymphoma. However, the Registry data indicates the risk for Ra and contracting cancer is increased about 50 per cent. The habitancy assessed was patients with the disease who were being treated with methotrexate alone. The study included 3,727 patients enrolled in the registry between 2002 and 2008.

Among the 148 malignancies, there were melanoma, lung cancer, breast cancer, and colorectal cancer. In addition, there were 20 patients who industrialized whether non-Hodgkins lymphoma or Hodgkin's disease.

Another smaller British study looked at the risk of cancer in patients treated with anti-Tnf therapies. What they found were numbers similar to patients not treated with biologics. There was an increased risk of lymphoma and an increased risk of skin cancers in general. What was different was that in this group, there was also an increased risk of malignant melanoma. This latter was the major differentiating feature between the two groups.

So lowest line: It appears that anti-Tnf therapy for rheumatoid arthritis carries the same risk for cancer as does the fundamental disease. One irregularity is the increased risk of malignant melanoma.

Rheumatoid Lung Disease:Does Rheumatoid Arthritis rehabilitation increase the Risk of Cancer?

วันอังคารที่ 22 พฤษภาคม พ.ศ. 2555

Don't Cry Over Dry Eye Syndrome

Rheumatoid Lung Disease:

Our bodies are truly amazing. They allow us to do things as easy as walk down the road and as involved as dancing the tango. Our lungs breathe and our heart pumps blood where it needs to go without us ever having to think about it. There are so many things about our bodies we couldn't do without, but today, I want to talk about one singular part that is indispensable to nearly all things we do--our eyes.

Not only are they windows to the soul that can carry our emotions, but they also guide us straight through the simplest day-to-day tasks. Without much upkeep on our parts, the eyes act as complex, self-contained units.

So, what are we to do when our eyes suddenly start causing us problems?

Rheumatoid Lung Disease:Don't Cry Over Dry Eye Syndrome

One base question is a condition called Dry Eye Syndrome (Des). If you've ever experience it, you have probably felt pretty helpless. Des is an eye disease that cannot ordinarily be prevented, and it can fill your everyday life with irritation and discomfort.

What Exactly Is Dry Eye Syndrome?

Many of my patients are relieved to know that they haven't done whatever wrong to bring about Des. If you've talked to a lot of your friends about this irritating problem, you know that it's a very base condition shared by practically 10 to 14 million Americans, often over the age of 40.

Many people thing aging is to blame, but my explore has revealed that a range of factors can cause Des. Hormonal changes caused by age or medication, rheumatoid arthritis and lupus can all lead to Des. If you have dry eye and take sure antidepressants, antihistamines or beta-blockers, your prescribe may indubitably be the cause. It might pay off to discuss the question with your physician to find out if a different therapy is available.

Whatever the cause of your dry eye problem, it all comes down to the layer of the eye called the "tear film." This clear layer is responsible for tear yield as well as retention the moisture and oils on our eyes from evaporating too quickly. When our tear glands are not able to produce this moisture or the tear film fails to support adequate moisture, we experience the itchiness, redness, blurry vision or light sensitivity of Des.

Take payment with Natural Remedies

I speak with a lot of people with Des who think the only thing for them to do is sit back and take the discomfort--not so! There are quite a few ways you can make life with Des a lot more manageable. better yet, some of the best ways to combat the condition are completely natural.

Des can be a "seasonal" condition because it tends to be more irritating in the winter months when the air is very dry and windy conditions abound. while the winter months you are often forced to crank up the heat which only makes matters worse by sending more dry air your way.

A basic humidifier will help tremendously. You can put one in your bedroom and another where you spend most of your time like the kitchen or a home office. In the summer, when air-conditioning is a necessity, your humidifier will add much-needed moisture to dry, cool air. If you use fans of any type try turning them down to low in order to minimize drafts. Just like the wind outside, air movement in the home will aggravate Des.

One surprising goods that can help you remedy Des is baby shampoo. Use it to slowly massage your eyelids. This works in three leading ways. First, the request for retrial will stimulate the tear glands; second, the warmth originate by the massage will help the eye oils to flow more easily; and lastly, the baby shampoo will clear away any bacteria that may be causing irritation. It might seem counter-intuitive to put soap in your eyes, but this stuff is designed to be as mild as pure tears!

Did you know that many people sleep with their eyes partially open? It sounds strange, but if you're one of the people who do, it could be making your Des worse. extra goggles called moisture chambers will preclude air from drying out your eyes while you sleep. If you want a indubitably quick fix, you can also tape your eyes shut at night. It might look funny, but you'll be glad when you don't wake up with dry, itchy eyes.

I hope I've showed you that it's not indispensable to suffer silently if you have Des. Talk to your physician or ophthalmologist about your singular symptoms, and soon you'll be back to enjoying life with clear eyes.

Rheumatoid Lung Disease:Don't Cry Over Dry Eye Syndrome

Have You Bought Into These Arthritis Myths?

Rheumatoid Lung Disease:

Myth 1: exercise doesn't help arthritis, and in fact makes the health worse.

Fact: proper exercise performed on a quarterly basis is an prominent part of arthritis treatment, agreeing to the Arthritis Foundation. Twenty years ago, doctors advised exactly the opposite, fearing that action would cause more damage and inflammation. However, not exercising causes weak muscles, stiff joints, reduced mobility, and lost vitality, say rheumatologists, who now routinely advise a equilibrium of bodily action and rest.

Three main types of exercises are recommended:

Rheumatoid Lung Disease:Have You Bought Into These Arthritis Myths?

Range-of-motion ... Provocative a joint as far as it will comfortably go and then stretching it a dinky further to growth and speak joint mobility, decrease pain, and improve joint function. These can be done at least every other day.

Strengthening ... Using muscles without Provocative joints to help growth muscle drive and stabilize weak joints. These can be done at least every other day, unless there is severe pain or swelling.

Endurance ... Aerobic exercises such as walking, swimming and bicycling to advance the heart and lungs and growth stamina. These should be done for 20 to 30 minutes, three times a week, unless there is severe pain or swelling.

Myth 2: Arthritis only affects older people.

Fact: While it is true that arthritis becomes more base as citizen age, arthritis may begin at any age, together with childhood. Nearly three of every five sufferers are under age 65. Conversely, some elderly citizen never construct arthritis.

Myth 3: Arthritis is nothing more than minor aches and pains.

Fact: Arthritis can be constantly debilitating. Many forms of arthritis or musculoskeletal conditions are self-limited and get better without specific treatment. Others, however, such as rheumatoid arthritis, may be quite serious and may work on the body's internal organs as well as the joints.

Arthritis already affects more than 42 million Americans in its continuing form, together with 300,000 children. By 2020, Cdc estimates that 60 million citizen will be affected, and that more than 11 million will be disabled.

Myth 4: A warm climate will cure arthritis.

Fact: Arthritis occurs in all parts of the world. Many citizen do notice that a distinction in the weather can cause their arthritis to flare, but for most people, Provocative to a distinct climate does not make a big adequate distinction to elucidate moving.

Myth 5: Knuckle cracking will give you arthritis.

Fact: There is no clinical evidence that knuckle cracking causes arthritis in the fingers or the hand. Studies of citizen with osteoarthritis in their knuckles show they are no more likely to have cracked their knuckles earlier in life than citizen who did not construct the condition. However, the bad news is that there is some evidence that citizen who regularly crack their knuckles have decreased hand function, such as reduced ability to grip tightly.

Myth 6: Drinking milk prevents arthritis.

Fact: Drinking milk does not preclude arthritis. This myth is often attributed to confusing osteoarthritis with osteoporosis, a health that can be reduced by drinking milk and taking quarterly weight-bearing exercise. A man with osteoporosis slowly loses bone material so that his or her bones become more fragile. Osteoarthritis results from the wear and tear of life. The pressure of gravity causes bodily damage to the joints and surrounding tissues, prominent to pain, tenderness, swelling, and decreased function.

For More Information:

Centers for Disease operate and Prevention

Center for continuing Disease prevention and health Promotion

Mail Stop K-45

4770 Buford Highway, N.E.

Atlanta, Ga 30341-3717

770-488-5131

http://www.cdc.gov/nccdphp/

National Arthritis and Musculoskeletal and Skin Diseases Clearinghouse

1 Ams Circle

Bethesda, Md 20892-3675

301-226-4267

1-877-22-Niams (toll-free)

http://www.nih.gov/niams/

Arthritis Foundation

P.O. Box 7669

Atlanta, Ga 30359-0669

1-800-283-7800

http://www.arthritis.org

American College of Rheumatology

Association of Rheumatology health Professionals

1800 Century Place, Suite 250

Atlanta, Ga 30345

http://www.rheumatology.org/index.asp

Rheumatoid Lung Disease:Have You Bought Into These Arthritis Myths?

วันจันทร์ที่ 21 พฤษภาคม พ.ศ. 2555

Arthritis - A Deadly Disease

Rheumatoid Lung Disease:

Arthritis is the disease basically linked with the old citizen but the children may be affected by this disease. citizen of the age group 65 are mostly affected by arthritis in North America and they together constitute 70% of the total population. Women are at the major risk of getting affected by arthritis as compared to the men and this disease is more prevalent in the women of all ethnic races and cultures. Agreeing to an estimate about 46 million of citizen Usa are suffering from this disease and the amount increases every year. About one million citizen are admitted to the hospital just because of the problems they face because of arthritis.

Recital

All the persons suffering from arthritis complain the problem of ultimate pain. The pain may be different Agreeing to the location and the individual. Rheumatoid arthritis is very worse in the morning and is characterized by stiffness. In the earlier stages the symptoms cannot be truly recognized. In the old individuals and the children pain may not be the major diagnostic highlight as the old citizen move limited and the children refuse to move the limb when it is paining. Leading features of arthritis include speed and time of onset, pattern of joint movement, symmetry of symptoms, early morning stiffness, locking with inactivity, tenderness and other systemic factors. Physical examination and the radiography may be helpful in the determination of the disease. Arthritis has been known from prehistoric times. Extra articular features of arthritis or joint disease include cutaneous nodules, oedema, ocular inflammation, diarrhea, bursitis, lymphadenopathy and urethritis. Blood tests indicate the presence of rheumatoid factor, antinuclear factor (Anf) and extractable nuclear antigen.

Rheumatoid Lung Disease:Arthritis - A Deadly Disease

Malady

In Usa arthritis is the major cause of disability among the individuals and 20 million citizen are dependent upon the doctors and the physicians for their survival. It has been found that the 50% of an individual's salary who is suffering from arthritis is lost in the treatment of arthritis. The ability of a someone to remain active is lost completely. Some also suffer from obesity, high cholesterol and risk of heart disease. Depression may also be found in such individuals.

Indications

Apart from the type of arthritis the coarse symptoms are pain, joint stiffness and swelling and a chronic pain nearby the joints. Other symptoms include inability to walk and move hands, malaise and feeling of tiredness, fever, weight loss, poor sleep, muscle ache, tenderness and mystery in tantalizing the joints.

Types

Rheumatoid Arthritis

It is a disorder where the body starts destroying its own tissues for some unknown reasons. The attack is not only restricted to the joints but also to other parts of the body. The major damage is caused to the lining of the joints and the cartilage resulting in the erosion of two opposing bones. The joints of the fingers, knee, wrists and elbows are affected in the rheumatoid arthritis. The disease is having symmetry and causes severe deformity in few years. It basically affects the citizen of age group 20 or more. This disorder in children causes pain, fever, skin rashes and limitations on the day to day activities. Actual cause rheumatoid arthritis is not known till gift but the scientists are very actively engaged in finding out the treatments as potential for this disorder. The drugs that are administered against rheumatoid arthritis include intravenous injections of either corticosteroids or monoclonal antibodies. Remicade is a drug which is presently being used for the treatment of rheumatoid arthritis and can be effective for short term only. Surgery can be done to replace the affected joint but there is no unblemished cure of the disorder. Other perilous symptoms can also establish in later stages which include heart problems, gait abnormality and skin nodules.

Osteoarthritis

It affects the larger joints of the body like that of the back, hip or the knees. This is ordinarily the succeed of the wear and tear of the joints. It begins in the cartilage and results in the erosion of two opposing bones. It starts with a minor pain which is experiences while walking and the pain becomes continuous during the night. The pain causes hindrance in the daily activity of the individual. It is basically a disorder very coarse among the old citizen especially the women of the age group 65. Osteoarthritis cannot be cured but can be prevented from becoming worse. Weight loss is the most coarse highlight of this disease. Physical therapy of the joints may be helpful in getting some relief. Joint replacement may be of limited help.

Severe Arthritis

Arthritis is a perilous disease and in more intense cases it can succeed in severe deformities. The majority of the individuals suffering from the rheumatoid arthritis have deformed fingers. The deformity may also be seen in the wrist joint so it cannot be moved properly. Other problems include appearance of carpal tunnel syndrome due to nerve entrapment. In later cases the sensation of the fingers also gets lost. Infectious arthritis is an additional one form of severe arthritis. It is characterized by appearance of sudden chills, fever and joint pain. This health may be caused by bacteria. This disease can be truly diagnosed and prevented from becoming intense. Psoriasis is an additional one form of arthritis. In this case first the inpatient develops skin problems followed by arthritis. Symptoms include joint pain, stiffness and swelling. There is no cure for this disease and this occurs on a small scale. Lupus is a collagen vascular disorder that can be frequently found linked with arthritis. The symptoms of lupus include skin rash, ultimate photosensitivity, hair loss, kidney problems, lung fibrosis and constant joint pain. an additional one problem that has been found linked with arthritis is gout which arises due to the deposition of uric acid crystals in the joints Leading to inflammation. The joints lose their activity and often swell.

Inhibition

Rheumatoid and the osteoarthritis are not curable but one can prevent himself from being affected by Physical therapy, losing weight and eating healthy. The individuals who feel pain in the joints must immediately consult the physicians so that the treatment can be started as soon as potential in order to prevent the disorder from becoming intense.

Ministration

Once arthritis is diagnosed treatments are available for a amount of symptoms that are frequently experienced. Rheumatoid and osteoarthritis are not curable. The treatments used against them can help in relieving pain for a short period but unblemished relief is not possible. Treatments include Physical therapy, changing the lifestyle, orthopedic bracing, medications and dietary supplements. Arthroplasty also called joint replacement Surgery can also be performed. Physical rehearsal has given great results in treatment of arthritis.

Medications

Physicians ordinarily start the treatment with the use of drugs. The first selection of drugs is the non-steroidal anti-inflammatory drugs (Nsaids). Ibuprofen and tramadol are the normal pain killers which are basically used. The drugs although effective are also linked with a amount of side-effects like the abdominal pain, bleeding, liver and kidney damage and ulcers. The non-steroidal anti-inflammatory drugs cannot be used for prolonged periods without the designate of the physician. Corticosteroids are presently being used for the treatment of arthritis. They help in reducing the inflammation and also prevent the joint damage. Corticosteroids are linked with a amount of side effects like ulcers, hypertension, cataracts, diabetes, skin bruising, and weight gain. Disease modifying antirheumatic drugs (Dmards) is ordinarily used for the treatment for the rheumatoid arthritis as they are helpful in preventing the joint damage. The ordinarily used Dmards are methotrexate, hydrochloroquineand minocycline. They are also having many side effects in the form of liver and kidney damage, bone marrow suppression and possibility of other infections.

Immunosuppressants like cyclosporine and cyclophosphamide can be taken for getting relief from inflammation. These drugs make an personel more prone to other infections. Tumor necrosis factor inhibitors have been used for getting relief from inflammation and joint pain. They are also having some side effects as a someone becomes susceptible to the risk of heart disease and other infections.
Occupational therapy and the Physical therapy can help the citizen suffering from arthritis. Physical therapy can teach an affected personel how to relax the limb without damaging the joints. It can also contribute splint and braces for the joints. Physical therapy also teaches how to drive the car, take bath and perform household work. Occupational therapy teaches how to reduce on the joints and perform the daily activities. Physical therapy also makes use of ice, heating pads and ultrasound guided massage therapy. Both these therapies help an personel to remain free from some of the difficulties of arthritis.

It can be finished that arthritis is a very painful disease affecting the joints and there no unblemished cure for it only one can institution the use of Physical and occupational therapy. Drugs can be helpful but are at risk and make an personel more prone to other infections.

Rheumatoid Lung Disease:Arthritis - A Deadly Disease

The sharp Vitamin D

Rheumatoid Lung Disease:

No other vitamin has sparked so furious a fight in a healing community as Vitamin D. The consider with regard to either or not it prevents cancer is ongoing. Naturally, the stakes in this fight are extremely high because cancer is the second top cause of death in this country after cardiovascular disease. For this reason, we all want to know how to safe ourselves from this monster, especially because former western treatment does not offer deterrent prescriptions. Yes, there are some screening tools like mammograms, colonoscopies and Pap smears, but these are far from 100% accurate. Therefore, we must forge our own fight with regard to cancer prevention.

Because former treatment does not offer a solution, I had to find one on my own. From the beginning it was not an easy task because this is not taught in healing schools. Obviously, history has shown that sometimes removing the tumor itself does not work well adequate because even though cancer is removed, the root cause of the cancer was not even found and not eradicated. The result: cancer recurrence. According to some research, surgery may even promote the spread of cancer. During healing from surgery our body makes growth stimulators to promote healing; unfortunately, these stimulators authentically help cancer to spread. (Even large studies advise that less invasive surgery offers at least the same survival rate as aggressive surgeries.) Therefore, extraction of a tumor is not all the time the optimal singular solution. This hit me on a personal level because my father died of prostate cancer. I desperately needed to find out if there was any holistic deterrent security from contracting cancer. I began seeing for the answer.

In 2008, the first breakthrough came. A study was published in European Journal of Cancer in June of that year which examined citizen with melanoma who were told by their doctors to avoid sun exposure. The patients who disobeyed the doctor's orders and got a lot of sun exposure were authentically doing great than those who followed doctor's orders and stayed out of sun! Even more revealing was the fact that the majority of melanoma patients did not have a sunlight signature mutation, development sunlight the unlikely cause of this deadly skin cancer. This was puzzling because if we assume that cancer is caused by carcinogens or similar working agents like sunlight, then someone who already has cancer should stay away from those agents. Obviously, this was not the case. So, if it is not carcinogens or sunlight that caused the melanoma, what was the cause? How can we expound that women, who never smoked, still have lung cancer? Could the root cause of cancer be inside of us?

Rheumatoid Lung Disease:The sharp Vitamin D

In this case, the logical explanation would be our own broken defense against cancer. Commonly our body detects, kills, and then eliminates what could harm it. Bacteria or tumor cells are captured by body cells that first charge foreign enemies, namely the macrophage or dendrite cells. They publish a unique signature called antigen to memory cells (lymphocytes), and then settle either or not it is okay to let these cells live or be killed off. If the foreign bacteria are bad, or it is a cancer cell, then our body mobilizes all its resources to kill the bad cells. But does this all the time happen in reality? We know that it does not all the time occur. Somehow, our bodies do not identify cancer cells as enemies and therefore it allows them to flourish rather than kill them. The Kitava study found that citizen do not have cancer if they are not branch to the influences of modern civilization.

In the beginning, it appeared to me that something was authentically wrong with the cells that first charge the cancer cells, the lymphocytes. What could be wrong with them?Then, what I learned shocked me. Vitamin D is activated not only in the kidneys but also in the part of the immune theory I was curious in - macrophages. Why would our body settle to activate Vitamin D in macrophages? Is it because macrophages need Vitamin D to function?

According to National institute of health there is no relation in the middle of Vitamin D and cancer prevention. Moreover, we do not need that much Vitamin D because the recommended daily dose is only 600 units. Because some products, including milk, are fortified with Vitamin D, the majority of us are getting adequate of it daily, as per the National institute of Health. Suddenly, I asked myself: Why would melanoma patients fare great if they were exposed to sun? Would this fact characterize somehow to Vitamin D and its effects on the body? In its simplest form: What does sunlight do? It makes Vitamin D! Therefore, is it Vitamin D we need to get more of in order to be protected from cancer? To additional research I needed to prove that low Vitamin D levels were linked to higher cancer rates or produced a bad prognosis. What I found was this: many studies showed that a lack of Vitamin D leads to either increased risk of cancer or decreased survival rates, especially for breast and colon cancer. Isn't this impressive?

Logically, however, if Vitamin D helps immune theory to function, it should help to fight other immune theory diseases. research found that low Vitamin D levels are linked with increased rates of such immune theory diseases as rheumatoid arthritis, many sclerosis and teenage diabetes. That's not all. Vitamin D deficiency was linked to peripheral artery disease, known colloquially as "clogged arteries". What about the brain? Does it need Vitamin D to function properly? Apparently yes, because not getting adequate Vitamins D was linked to Parkinson's and Alzheimer's diseases.

At this point, it seemed to me that Vitamin D acts more like a prohormone, than a simple vitamin because it is needed for the flourishing carrying out of so many organs and systems. Could this also be because it is regulating one of the most leading minerals in our body -- calcium? Is this because the chemical structure of Vitamin D resembles steroid hormones like cortisol, estrogen and testosterone? It without fail circulates in the blood like a hormone to reserve many body functions.

Vitamin D may help you to support:

  • Immune system
  • Vascular system
  • Brain
  • Bones

Isn't it wonderful?

Because this vitamin is so important, we want to make sure that we are getting adequate of it. Did mum Nature forget to give us a reliable way to do this?Normally, our bodies make Vitamin D in the skin with help of ultraviolet light B (Uvb). This light we can get from sun or tanning lamps. Uvb is the most abundant in tropics and is decreased in temperate regions and practically never detected in arctic circles. These simple facts can expound why we may be deficient in Vitamin D-because we are mostly indoors and covered by our clothing. Unless we walk nearby naked and spend at least half a day on the beach every day to get adequate vitamin D we have to rely on its food sources (mercury-free fatty fish and fish oil, eggs, beef liver, etc.). The request is: How much is enough? According to the government, 600 units per day is adequate (9). Relying on the government recommendation, I advised my patients to take that dose daily to make sure that they have adequate vitamin D. I, myself, was taking about the same dose.

Still, I was puzzled. Even though patients were taking this government recommended dose, the majority of them were deficient in Vitamin D. Moreover, even though some of them were taking as much as 50,000 units a month, they were still low in Vitamin D. Obviously, the government advice was not working in real life, but why? To get the sass I looked into two possibilities: Vitamin D absorption problems and its metabolic abnormalities.

Normally, ingested food is digested mainly in the stomach and then in the bowels with the help of gastric- and pan-creating enzymes as well as hydrochloric acid, where it is then absorbed into our body. Because vitamin D is fat soluble, lack of pancreatic enzymes, responsible for fat digestion, may cause low vitamin D levels. Also, increased lead burden can interfere with the absorption of vitamin D. According to the government, the toxic blood level of lead is 10. If it is above this magic number, then treatment is warranted. What if the lead level is 9? Couldn't this also cause Vitamin D problems?

How can you get adequate Vitamin D to reserve your bones, brain, vessels and immune system:

1. Get your vitamin D level checked.

2. Talk to your doctor about the vitamin D dose that is right for you.

3. Recheck your vitamin D levels in the quarterly bases.

4. If despite taking a recommended dose of vitamin D your levels are still low, and your family doctor or/and master cannot solve the problem, then consult with a functional treatment doctor to find the root cause of your vitamin D deficiency problem. The qoute could be linked to digestion or/and absorption issues, increased lead burden, etc.

Best of health,

Sergey Kalitenko, Md

Rheumatoid Lung Disease:The sharp Vitamin D

วันอาทิตย์ที่ 20 พฤษภาคม พ.ศ. 2555

The Cholesterol Conspiracy - The Truth About Statins And Nutritional Supplementation

Rheumatoid Lung Disease:

"All truth passes straight through three stages.

First, it is ridiculed.

Second, it is violently opposed.

Rheumatoid Lung Disease:The Cholesterol Conspiracy - The Truth About Statins And Nutritional Supplementation

Third, it is acceptable as being self-evident."

Arthur Schopenhauer

(1788 - 1860)

What is the true cause of heart disease, and how can we truly sell out the risk of death?

Atherosclerosis, or Coronary Artery Disease (Cad), is the foremost cause of death in both men and women. In the U.S. Alone, there are more than one million heart attacks every year, one third of them resulting in death. The majority of men and women currently have, or are actively developing, atherosclerosis. By age 20, most habitancy already have a 15-25% narrowing of their arteries due to plaque formation. By age 40, there is a 30-50% clogging of their arteries.

In the beginning of the Twentieth Century, congestive heart disease (Chd) was mostly a succeed of rheumatic fever, which was a childhood disease. However by the year 1936 there was a dramatic change in the main cause of heart disease. Cardiovascular disease caused by atherosclerosis, or plaque buildup, took first place as the former cause of heart disease, making congestive heart failure a distant second.

During the 1950's, the autopsies conducted on men who died of heart disease that revealed plaque-clogged arteries fulfilled, that cholesterol was the cause of hardening of the arteries (atherosclerosis) and coronary artery disease. Cholesterol, not calcium, was thought about the "cause" of heart disease, despite plaque consisting of 95% calcium and a relatively small division of cholesterol. By 1956 there were 600,000 deaths annually from heart disease in the U.S. Of those 600,000, 90% were caused by atherosclerosis, or clogged arteries. In fewer than 25 years, the amount one cause of death in the U.S. Had changed dramatically ...from congestive heart disease to coronary artery disease.

Because cholesterol was dubbed the "cause" of atherosclerosis, the exertion to lower cholesterol by any means began in earnest. Both the food manufactures and the pharmaceutical manufactures seized upon this occasion to cash in on a cholesterol-lowering campaign by creating foods and drugs that would supposedly save lives. Diets, such as the economical Diet, were established to lower the amount of cholesterol intake from food. There was no doubt that both polyunsaturated oils and drugs reduced cholesterol, but by 1966 it was also apparent that lowering cholesterol did not translate into a reduced risk of death from heart disease.

As there was so much money to be made from pharmaceutical development, the campaign to furnish cholesterol-lowering drugs kicked into high gear, despite the lack of evidence showing that the lowering cholesterol reduced the risk of untimely death from heart disease.

Heart disease kills 725,000 Americans annually, with women accounting for 2/3 or nearly 500,000 of those deaths. After thirty years of cholesterol-lowering medications' failure to significantly lower the death rate from cardiovascular disease, in 1987 a new and more hazardous class of drugs was unleashed upon the world: the "statin" drugs. Cholesterol-lowering statin drugs are now the acceptable of care that physicians are indoctrinated into prescribing to sell out cardiovascular disease. Are statin drugs the best way to preclude heart attacks and death?

Before 1936 the most tasteless type of heart disease was congestive heart disease (Chd). It rarely caused sudden death and could be treated with the drug digitalis. The incidence of Chd remained stable until 1987, after which the incidence of the disease skyrocketed. Interestingly, the timing of the increased incidence of congestive heart disease coincides with the introduction of cholesterol-lowering statin drugs. Could cholesterol-lowering statin drugs have something to do with the weakening of heart muscles and the increased incidence of congestive heart failure? We will see that lowering the body's co-enzyme Q10 levels, a side succeed of statin drugs, does honestly growth the risk of muscle damage, along with the muscles of the heart.

Atherosclerosis is a disease characterized primarily by inflammation of the arterial lining caused by oxidative damage from homocysteine, a toxic amino acid intermediary found in everyone. Homocsyteine, in composition with other free radicals and toxins, oxidizes arteries, Ldl cholesterol, and triglycerides, which in turn releases C Reactive Protein (Crp) from the liver-a label of an inflammatory response within the arteries. Inflammation (oxidation) is the beginning of plaque buildup and ultimately, cardiovascular disease. Plaque, combined with the thickening of arterial smooth muscles, arterial spasms, and clotting, puts a someone at a high risk of suffering heart strike or stroke.

For years, doctors have hyper-focused on cholesterol levels. First it was the total cholesterol; later the focus became the ratio of "good" Hdl cholesterol to "bad" Ldl cholesterol. In other words, how much of your cholesterol was good, and how much was bad? Of the two, the foremost parameter is the level of Hdl cholesterol, not Ldl cholesterol. Hdl, or high-density lipoprotein cholesterol, is responsible for clearing out the Ldl cholesterol that sticks to arterial walls. Exercise, vitamins, minerals, and other antioxidants, particularly the bioflavonoid and olive polyphenol antioxidants, growth Hdl cholesterol levels and protect the Ldl cholesterol from oxidative damage, and therefore do more to sell out the risk of heart disease than any medication ever could.

There is nothing inherently bad about Ldl cholesterol. Ldl cholesterol is necessary to utter life. Ldl cholesterol only becomes "bad" when it is damaged, or oxidized by free radicals. Only the damaged, or oxidized form of Ldl cholesterol sticks to the arterial walls to kick off the formation of plaque.

Let us look towards cigarette smoking for a easy example demonstrating that we honestly need to sell out oxidized Ldl cholesterol to preclude atherosclerosis, as opposed to indiscriminately lowering Ldl cholesterol with statin drugs. Every person knows that cigarette smoking increases the risk of many persisting diseases, such as cancer, heart disease, and stroke. Smokers with general levels of Ldl cholesterol are at an even greater risk of developing heart disease than a non-smoker who has elevated levels of Ldl cholesterol. Of procedure the presume why a smoker with general levels of Ldl cholesterol is at greater risk of disease is because his Ldl gets excessively oxidized.

Cigarette smoke releases so many toxins and free radicals that the Ldl cholesterol, the triglycerides, and the arterial walls are extensively oxidized. Homocysteine levels are also increased by cigarette smoking which further oxidizes Ldl cholesterol and the arterial lining. Oxidation is the initiating cause of atherosclerosis. Therefore, the more and longer one smokes, the more oxidative damage he sustains and the greater his risk of developing heart disease. The degree of oxidation directly corresponds to the risk of heart disease.

If you are not taking vitamins, minerals, and antioxidants then your Ldl cholesterol is being oxidized, it is sticking to your arterial walls, and you Are developing heart disease Even If Your Cholesterol Levels Are Normal! Ldl cholesterol starts sticking to arterial walls before the age of 5.

Among the many free radicals that damage cholesterol, triglycerides and the arterial lining is homocysteine, a toxic intermediate biochemical produced while the conversion of the amino acid methionine into an additional one foremost amino acid, cysteine. Both methionine and cysteine are non-toxic, but homocysteine is very toxic to the lining of the arterial endothelium. Homocysteine oxidizes Ldl cholesterol, triglycerides and the arterial lining.

Homocysteine is an amino acid usually produced in small amounts from the amino acid methionine. The general role of homocysteine in the body is to control growth and support bone and tissue formation. However a problem arises when homocysteine levels in the body are elevated, causing inordinate damage to Ldl cholesterol, as well as to arteries. Furthermore, homocysteine honestly stimulates growth of arteriosclerotic plaque, which leads to heart disease.

Thyroid hormone controls the level of homocysteine, but numerous factors play a role in the elevation of homocysteine. general aging, kidney failure, smoking, some medications, and commercial toxins all elevate homocysteine levels. Interestingly, estrogen helps lower homocysteine.

Homocysteine becomes elevated in the blood with a insufficiency of the B vitamins-B6, B12 and folic acid. Genetics also play a role. About 12% of the habitancy has an undetected defect requiring higher levels of folic acid than the rest of habitancy to help utter homocysteine levels in a safe range (below 6.5). Therefore if you have high homocysteine levels (> 7.0) even though you are taking supplemental B complicated vitamins, then you may be among the 12% who need more than 1000 mcg of folic acid per day. In addition, betaine, also known as trimethylglycine (Tmg) lowers homocysteine.

Homocysteine is second only to cigarette smoking in its oxidative destruction. It causes small nicks or tears in the arterial lining, while also oxidizing and damaging Ldl cholesterol. The damaged, or oxidized Ldl cholesterol sticks to the homocysteine-damaged areas of the arterial lining. The composition of oxidized Ldl cholesterol and a damaged arterial lining is what causes Ldl cholesterol to stick to the arteries, either or not the Ldl cholesterol level is normal.

Cholesterol-lowering statin drugs are the acceptable for treating high cholesterol. This is dogma, and whatever who states otherwise is committing medical heresy. Many habitancy find it hard to believe that pharmaceutical fellowships could ever succeed in paying medical researchers, medical associations, and doctors to suggest something detrimental to our health.

Most habitancy do not know that pharmaceutical fellowships fund medical institutions, medical education, medical conferences, and still recompense doctors and investigate institutions for providing favorable results on their drugs. Likewise, pharmaceutical fellowships often suppress negative results from studies done on their drugs. Money has the power to sweep negative results and serious side effects under the rug. Money has the power to work on the Fda to decide which drugs make it to shop and which drugs become the "standard" of treatment.

Former editor of the New England Journal of medicine (Nejm), Dr. Marcia Angell, warned of the problem of commercializing scientific investigate in her outgoing editorial titled "Is academic medicine for Sale?" Angell called for stronger restrictions on pharmaceutical stock proprietary and other financial incentives for researchers. She said that growing conflicts of interest were tainting science, warning "When the boundaries between manufactures and academic medicine become as blurred as they are now, the business goals of manufactures work on the mission of medical schools in multiple ways." She did not reduction the benefits of investigate but said, "a Faustian bargain" now existed between medical schools and the pharmaceutical industry. Angell left the Nejm in June 2000 and has written a book, "The Truth About the Drug Companies: How They Deceive Us and What to Do About It."

Two years later, in June 2002, the Nejm announced that it was going to begin accepting articles that were written by biased researchers, as there weren't adequate unbiased researchers left to write articles. In other words, most investigate institutions were now funded by one or more of the numerous pharmaceutical companies.

An Abc narrative noted that a observe of clinical trials revealed that when a drug business did not fund a study, favorable results concerning a drug were found only 50% of the time. In studies funded by drug fellowships favorable results about the drugs were reported an astonishing 90% of the time. Money can and does buy the desired results. This is how most medical investigate and drugs are now advanced and brought to market.

In 1977, the internationally-renowned heart surgeon, Dr. Michael DeBakey pointed out that only 30-40% of habitancy with blocked arteries and heart disease have elevated blood cholesterol levels, and posed the logical question, "How do you account for the other 60-70%?"

Because lowering cholesterol did not sell out the risk of death from heart disease, the Cholesterol Consensus argument in 1984 advanced new guidelines to lower the "acceptable level" of cholesterol. High cholesterol would now be the pathology for any man or woman with a cholesterol level over 200. Doctors had to convince their patients that they had the disease and needed to take one or more high-priced drugs for the rest of their lives.

However, when lowering total cholesterol levels below 200 did not translate into saving lives from heart attacks, the focus then turned to Ldl cholesterol levels. The "disease" of high cholesterol was refined to the disease of high Ldl cholesterol. The unfortunate sick person who had an Ldl cholesterol level above 130 was now condemned to a lifetime of high-priced drugs. Though fully illogical, even when a someone with general Ldl cholesterol levels suffered a heart attack, he would still be prescribed a cholesterol-lowering drug.

As we shall see, statin drugs sell out the risk of death by repeat heart attacks by as much as 30%, but interestingly enough, the mechanism of performance in reducing the risk of death after a heart strike is not via statin drugs' quality to lower cholesterol! It has been discovered that statin drugs have a modest anti-inflammatory and antioxidant effect. Yet, there are many natural antioxidants that sell out inflammation and oxidation of Ldl cholesterol and the lining of the arteries, which may soon be discovered to be more productive in reducing the risk of death than "antioxidant drugs," without toxic side effects.

The myth that high Ldl cholesterol is the former cause of heart disease, and that we must be on drugs to protect ourselves is dispelled by the evidence. If the premise were true that habitancy with high levels of Ldl cholesterol get heart disease, then we could assume that habitancy with general levels of Ldl should not get heart disease, or at least very few should get it. However, as Dr. DeBakey observed, almost 60% of those who die from heart disease have general Ldl cholesterol levels!

Furthermore, after over 45 years of doctors prescribing cholesterol-lowering drugs, heart disease and stroke still remain the amount one cause of death in both women and men. This says that regardless of either you have a high or a general level of cholesterol, you have a 50% occasion of dying from heart disease. If this is so, and it is, then why take a hazardous drug to exertion to lower your cholesterol in the first place?

In 2001, the target level of Ldl cholesterol was lowered from 130 to 100, and overnight the amount of habitancy thought about to be candidates for cholesterol statin drugs doubled. Many habitancy such as myself bristled at the news, because we knew the effectiveness of vitamins, minerals, and antioxidants in preventing and reversing heart disease. Many of us could see the conspiracy for what it was.

The level at which Ldl cholesterol is thought about general has continually been influenced by pharmaceutical companies, who pull the financial strings of investigate grants that keep medical schools and medical organizations in business. The lower they can manufacture the level at which Ldl cholesterol is thought about to be normal, the more habitancy automatically become victims of the dreaded disease of "high cholesterol." Therefore, more habitancy will be persuaded that they need to be taking a statin drug, and voilà, more profit for the manufacturers. When you consider the size of the profits already received, let alone the inherent profit from statin drugs over the next any years, the cholesterol conspiracy is one of the largest money making schemes ever perpetrated on the world.

In July 2004, the level of Ldl cholesterol thought about general underwent an additional one change. The new norm plunged from 100 to 70, virtually doubling again the amount of habitancy who are "infected" with the plague of high cholesterol. Why, it's the epidemic of our time! Many enlightened habitancy howled at this news, wondering if the masses would ever wake up and see who is behind this, and why. Why is the medical making ready ignoring the thousands of published medical studies that show the beneficial effects of nutritional supplements against heart disease? Why is the medical making ready down-playing the hazardous and deadly side effects of statin drugs?

The "updated" Ldl cholesterol recommendations were published in the July 2004 issue of the American Heart Association's publication, Circulation. A panel from the National Heart, Lung and Blood Institute, a branch of the National Institutes of Health, which is endorsed by the American College of Cardiology, and the American Heart Association, were the ones who honestly pronounced the new cholesterol level at which drugs should be prescribed. Sounds pretty official and dependable if these considerable medical institutions are backing up these recommendations, right?

The fact is eight of the nine panel members making the new Ldl cholesterol recommendations were being paid by the statin-producing pharmaceutical companies. The panelists did not disclose their financial friction of interest. This information was uncovered by Newsday, a Long Island, New York
newspaper (D. Ricks and R. Robins, Newsday, July 15, 2004). Seven of the nine panelists have financial connections to Pfizer, the makers of Lipitor®. Five of the nine served as "consultants" to Pfizer. So, what did the other two panelists do to deserve their money? Seven of the nine panelists also received money from Merck, the producers of Zocor®, with four of them serving as "consultants" to the company. Eight of the panelists who made the recommendations that would growth the prescribing of statin drugs have received either investigate grants or honoraria from Pfizer, Merck, AstraZeneca, Novartis, Glaxo Smith Kline, Johnson & Johnson, Bayer, and many other drug fellowships that furnish statin drugs.

You would think that with all the advertising and recommendations from medical experts on the benefits of statin drugs, the medical society would possess astonishing evidence that the drugs sell out the risk of death from cardiovascular disease. A hint of some of the smoke and mirrors in the pharmaceutical companies' advertising can be seen in their Tv commercials. Read thought about the small print on some of Crestor's® commercial advertising. Their commercial states how much it lowers Ldl cholesterol. However, in the same ad you can read, "...Crestor® has not been shown to sell out the risk of heart disease or heart attack." If so, then why take it? Isn't the lowest line to preclude death?

The principles for reporting adverse effects from medications is tremendously flawed, so much so that many habitancy are seriously harmed or killed by some medications before they are finally removed from the market. Most doctors do not know what symptoms or effects are due to the drug, what should be reported, or even to whom to narrative adverse effects. They assume that the investigate that went into developing the drug has already identified all the effects and that a drug brought to shop is "safe." However, only one in twenty side effects is ever reported to either hospital administrators or the Fda.

Statin drugs block cholesterol yield in the body by inhibiting the enzyme called Hmg-CoA reductase in the early steps of its synthesis in the mevalonate pathway. Cholesterol is one of three end products in the mevalonate chain. This same biosynthetic pathway is also used to originate co-enzyme Q10, or co-Q10, as well as dilochol. Therefore, one unfortunate consequence of statin drugs is the unintentional inhibition of both Co-Q10 and dilochol synthesis.

The drug information insert of a statin drug states that it lowers co-enzyme Q10 levels. Most doctors have forgotten their biochemistry class in medical school, and forgotten about the importance of Co-Q10. Therefore they apparently are not implicated about such a statement on the drug labeling information sheet. They may even reassure their patients that lowering Co-Q10 is nothing to worry about, but at the same time warn them that the drug may cause liver damage and to have their liver enzymes checked every three to six months to make sure the drug isn't killing them. They do not realize that it is the depletion of Co-Q10 that leads to liver damage and death.

Ubiquinone, or co-enzyme Q10, is a necessary cellular nutrient created in the cell's mitochondria, the "engines" that furnish vigor for the cell. Mitochondria use sugar, oxygen, and water to furnish vigor molecules known as Atp. Without Atp cells could do nothing. Damaged tissues could not be repaired. Cells could not divide or furnish or apply proteins, enzymes, or hormones. Death of cells, and honestly of the human body would occur if Atp could no longer be produced and utilized. Co-Q10 functions within the mitochondria as an electron carrier to cytochrome oxidase, our main respitory enzyme, which helps turn oxygen and sugar into energy. The heart requires high levels of oxygen, sugar, and Co-Q10 since it utilizes a lot of energy. A form of Co-Q10 called ubiquinone is found in all cell membranes, where it plays a role in maintaining membrane integrity, so necessary to nerve conduction and muscle contraction. Co-Q10 is also vital for the formation of elastin and collagen, which make up the connective tissues of the skin, musculature, and the cardiovascular system.

The most tasteless side succeed of statin drugs is muscle pain and weakness. In fact, many patients who start on the statin drugs almost immediately observation generalized fatigue and muscle weakness. This is due to the depletion of Co-Q10 needed to support muscle function. Dr. Beatrice Golomb of San Diego, California, is currently conducting a series of studies on statin side effects. The pharmaceutical manufactures insists that only 2-3% of patients get muscle aches and cramps, when in fact in one study, Golomb found that 98% of patients taking Lipitor®, and one-third of the patients taking Mevacor® (a lower dose statin), suffered noticeable to necessary muscle problems.

Some habitancy on statin drugs lose coordination of their muscles. Some manufacture pain in their muscles, some are not able to write due to loss of fine motor skills. Many lose the compel to exercise. Others are falling more often as their muscles give out, still others have issue sleeping due to muscle cramping and twitching. Even worse, many habitancy are experiencing most of these side effects. The problems are so numerous, it is difficult to list all the symptoms habitancy might experience. These problems do not come from the "disease" of high cholesterol, but the disease of ignorance in prescribing these drugs.

As we age, Co-Q10 levels decline naturally. From the age of 20 to 80, Co-Q10 levels fall by nearly 50%. Along with the natural decline of Co-Q10, comes a natural decrease in vigor and an growth in the risk of heart disease, stroke, and cancer. If the natural decline of Co-Q10 levels increases the risk of fatigue, cancer, heart disease, and stroke, would it not make sense that accelerating the decline of Co-Q10 levels with statin drugs would have the same effect? They do indeed!

Demonstrating the importance of Co-Q10 to cardiovascular health, in a randomized, duplicate blind, placebo-controlled study of habitancy either taking or not taking statin drugs, supplementation with Co-Q10 reduced the risk of heart attacks and death in those with heart disease and prior heart attacks by 50%, regardless of either they were on a statin drug or not. (Singh R, Neki N, Kartikey K, et al. succeed of coenzyme Q10 on risk of atherosclerosis in patients with recent myocardial infarction. Mol Cell Biochem. 2003 Apr; 246(1-2):75-82.)

Additionally, Co-Q10 was shown to growth blood levels of vitamin E and significantly growth the levels of protective Hdl. As low Hdl is a major risk factor for heart disease, addition it is a exact benefit. Statin drugs were shown not to furnish any benefit beyond that of supplementing with Co-Q10. Let me make this clear - in this study only the co-enzyme Q10 in case,granted any benefit, not the drugs!

Cardiologist Dr. Peter Langsjoen of East Texas University reported the effects of Lipitor® among 20 patients who started with fully general hearts. After six months on a low dose of 20 mg of Lipitor® per day, two thirds of the patients started to show signs of heart failure, as seen by abnormalities in the heart's filling phase. According to Dr. Langsjoen, this malfunction is due to Co-Q10 depletion. Nine controlled trials using statin drugs in humans have been conducted thus far. Eight of these showed necessary statin-induced Co-Q10 depletion foremost to a decline in left ventricular function and other biochemical imbalances.

In the United States, the incidence of heart attacks over the past ten to fifteen years has declined slightly. But congestive heart failure and cardiomyopathy have risen alarmingly. Is it a coincidence that statin drugs were first marketed in 1987, and then from 1989 to 1997, deaths from congestive heart failure more than doubled? 38 It scares me that virtually all patients with heart failure are put on statin drugs, even if their cholesterol is already low. In my opinion, the worst thing to do for a failing heart is take a statin drug. The best thing is to take is a full range of quality nutritional supplements, ...vitamins, minerals, fish oil, and other antioxidants, along with Co-Q10.

Various antioxidants work synergistically, each contributing to the fight against free radicals in separate areas and in separate ways. In the blood stream, water-soluble antioxidants, such as vitamin C, and grape seed extract come in caress with and neutralize free radicals before they damage Ldl-cholesterol. Other antioxidants saturate arterial walls and other tissues, and protect collagen and elastic fibers from free radical damage, reducing inflammation and plaque formation. The fat-soluble antioxidants, vitamin E, beta carotene, and co-enzyme Q10 ride along in the blood fat (triglycerides) and Ldl cholesterol, protecting them and the endothelium from oxidation. Vitamin E sits on the face of Ldl cholesterol, protecting it from free radical damage. Beta carotene, grape seed extract and olive extract perforate deeper inside the Ldl cholesterol and arterial walls, adding more protection from oxidation. Quercetin and alpha lipoic acid work straight through nitrous oxide pathways to sell out high blood pressure, a major risk factor for heart disease.

A narrative published in the Archives of Internal medicine in 2005 looked at 97 double-blind controlled studies comparing the efficacy of cholesterol-lowering statin drugs to fish oil. They found that cholesterol-lowering statin drugs reduced the risk of death from heart disease by only 13%, and
interesting adequate it was Not due to the succeed of lowering cholesterol. The benefits, although small, were derived from the fact that statin drugs have a small antioxidant effect.

Even more interesting, the salmon oil was shown to sell out the risk of death from heart disease by 23%, nearly duplicate the benefit of statin drugs. Salmon oil is an omega-3 fatty acid that gets incorporated into cholesterol and triglycerides and prevents the oxidation of Ldl cholesterol. Since Ldl cholesterol is protected from inordinate oxidation there is less plaque buildup and less risk of heart disease.

Inflammation is a familiar component in the formation of atherosclerosis. To keep it simple, think of inflammation and oxidation as the same process. The immune system's response to inflammation is to
release peroxides that act like acid to break down damaged tissues, so that cells from the immune system, macrophages, can consume the molecules and clean up the site. But peroxides escalate the oxidation/inflammation process, thus damaging more tissue. The arterial walls become more inflamed, escalating the formation of plaque and scarring. The downward cycle continues until atherosclerosis is so advanced that the occurrence of a heart strike or stroke becomes imminent.

The liver's response to inflammation is to release C reactive protein (Crp) into the blood. Other inflammatory causes can cause elevated Crp levels, along with cigarette smoking, obesity, insulin insensitivity, diabetes, rheumatoid arthritis, infections, dementia, colorectal cancer, high blood pressure, and aging. Accordingly, elevated Crp levels are a direct indication of inflammation in the body and that atherosclerosis, along with heart disease, is actively developing.

Homocysteine and high sensitivity Crp levels can and should be tested. Dr. Jialal, of the Universtity of Texas Southwestern medical School at Dallas, is well known for his investigate correlating oxidized Ldl cholesterol as the true cause of atherosclerosis, has also identified high sensitivity C reactive protein as a predictive risk factor for inflammation of arterial walls and plaque formation. Your doctor may not test for these routinely, but you should insist on getting these tests done. Both of these predictive values can be kept at "safe" levels. Vitamins, minerals, antioxidants, and omega-3 fatty acids can lower the levels of homocysteine and Crp. The B vitamins, along with betaine, or tri-methyl-glycine (Tmg), change homocysteine into safer amino acids and sell out inflammation of the Ldl cholesterol and the arterial lining.

When you receive the results of your homocysteine test, do not accept the answer, "Your test was normal." Ask for the actual number. The doctor and nurse usually know what is general by what the lab slip states as the "normal range." Most lab results narrative a general homocysteine level as being below 10.4, when in fact, since the early 1990's, researchers have known that a homocysteine count above 6.5 signals a rapid linear rise in the risk for heart disease.

Furthermore, with every 3 point elevation of homocysteine above 6.5, e.g., when homocysteine levels are 9.5, the risk of coronary artery disease (Cad) rises by an further 35%! Yet you may be told that 9.5 is "normal and not to worry." With a homocysteine level of 12.5, the growth in the
risk for heart disease exceeds 70%. The greater the homocysteine level, the greater the oxidation
of both Ldl cholesterol and the arterial lining. The greater the inflammation, the higher the Crp. Is it any wonder that homocysteine and Crp levels are more predictive for risk of heart disease than cholesterol levels and ratios?

I need to emphasize that whatever either they have a medical problem or not, should discuss this information with their doctor before acting upon whatever written here. The information in case,granted is not meant to diagnose or treat any disease. It is for informational purposes only; and no one should make decisions about their medications without consulting with their physician. No one should come off a cholesterol-lowering statin drug in lieu of nutritional supplements without a acceptable argument with their doctor who is keenly aware of all the pros and cons of both medicine modalities.

In summary, I suggest a full spectrum of quality nutritional supplements, along with a healthy diet and exercise, to help fetch and utter optimal heart and arterial health. I believe all would agree that lifestyle changes are the most foremost factor for optimal health, ...and many believe that quality nutritional supplements are key in protecting against the process that leads to, and accelerates the amelioration of almost all persisting degenerative diseases, that of oxidation. To combat oxidation we need a full range of quality antioxidants.

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